Caring for dry skin
This winter has been especially beautiful, bringing plenty of snow and dressing nature in timelessly elegant white. While the cold bites outside, we happily snuggle up to warm radiators and blankets. It feels fantastic.
Amid the beauty of winter, we forget that the air is extremely dry and that indoor heating dries it out even further, which really takes its toll on our bodies. If you rub your fingers together and hear a rustle like rough paper, it is a sign that your skin needs moisture. Dry, tight skin on the face, brittle nails, static hair – all of this can be fixed with the right care.
How do you know your skin is dry?
The pace of everyday life pushes us to rush, and in that rush we forget about ourselves, our skin and drinking enough water. In the middle of the day we look at our hands and see redness and itching; the skin stings and looks blotchy and irritated. This is certainly the first sign – its cry for help. If we do nothing, things can quickly get worse, as small, fine cracks that look like tiny cuts may appear in the skin.
How can we restore our skin's radiance and beauty?
Once we realise that the dry air has already shown its teeth and the effects are visible on our skin, the most important rule is: moisturise, moisturise, moisturise!
All too rarely do we realise how important it is to moisturise the skin. Apply moisturiser at least once a day, and more often if you can.
In summer, a lighter lotion is enough, while in winter we need richer, more nourishing creams. Don't forget to moisturise the skin that isn't covered by clothing and is therefore more exposed to the elements – on your face, neck and hands.
We know you'll now rush off to the shop to look for a suitable cream. As the choice is huge, pay particular attention to the ingredients it contains:
- hyaluronic acid,
- glycerin,
- lactic acid,
- lanolin,
- mineral oils,
- ceramides…
Choose creams that contain these ingredients to give your skin moisture, suppleness and radiance. We suggest: IDUN MINERALS MOISTURISING FACE CREAM
Also pay attention to the details we tend to overlook:
- Hot water strips oils from the skin faster, so shower in lukewarm water instead.
- We recommend oil-rich soaps with added natural ingredients. We suggest: AKAMUTI AFRICAN BLACK SOAP
- Don't reach for the towel straight after showering. Apply a good-quality cream to still-damp skin, as it absorbs it more quickly at that moment. We suggest: BODY LOTION
- Remember that beauty comes from within, so drink enough water.
- Use lip balm several times a day.
- When heading out, don't forget your hat and gloves.
- Treat yourself regularly to foods rich in omega-3 fatty acids, such as sardines, salmon and walnuts, as part of a varied diet.
- Put a humidifier somewhere visible in your home.
